Month: June 2018

One mess up does not mean it’s over.

One mess up does not mean it’s over.

You messed up…so what!  Life is all about practice.  Think about anything that you have learned during your time here on this planet.  Did you pick up and perfect every skill you currently possess on the first try?  Did you go from crawling...
The “Unwich” – A Sandwich Alternative

The “Unwich” – A Sandwich Alternative

I don’t know about you, but I grew up on sandwiches, well and cereal.  I could pretty much count on a PBJ every single day of my life.  When we transitioned into a Primal lifestyle, and we removed grains from our diet, the option of a quick sandwich for lunch...

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