Month: December 2018

Christmas Workout: The Advent Calendar

Christmas Workout: The Advent Calendar

I must really be getting into the Christmas spirit these days.  Lately, the blog has been centered around the holidays, and I’m good with that.  December is one of my favorite months at Fixed on Fitness.  It’s full of brand new workouts,...
8 Tips to Staying Healthy Through the Holidays

8 Tips to Staying Healthy Through the Holidays

Staying healthy through the holidays can be a little tricky.  Parties, food, activities, excitement, to-do lists, and shopping trips can easily pull the focus off taking care of yourself as you move into survival mode.  It doesn’t have to be this way....

workouts, recipes, fitness tips, and our favorite ideas to keep you motivated on your health and wellness journey

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