Month: December 2019

Getting Back Up After You Fall

Getting Back Up After You Fall

Happy Monday! We have officially made it through Turkey Day. I hope that you had an awesome holiday with your family. Around the holidays, it seems like this struggle of getting back into a routine after so much celebrating is tough. Some of us may have made some poor...

workouts, recipes, fitness tips, and our favorite ideas to keep you motivated on your health and wellness journey

Become an Insider Now

instagram

@fixedonfitness

Pin It on Pinterest