we work hard, we have fun,

we get results

Fixed on Fitness

Powered by k+j, Fixed on Fitness is Pensacola's premier outdoor fitness program. Whether you are new to fitness or a seasoned athlete, the FOF program meets you where you're at. Our experienced trainers are here to coach you, encourage you, and hold you accountable. We are real people that help you get real results.

since 2008

We began our first Fixed on Fitness class at Bayview Park in January 2008. Since then, the FOF program has expanded to multiple locations throughout the Pensacola area. While each workout is challenging, the atmosphere is incredibly motivating and encouraging. 

“Tough and fun.  FOF is the real deal.  I’ve gotten more than my money’s worth out of each class.” – Jim

At FOF, you will see an ever changing workout program.  We are experts at being a “jack of all trades.”  Each workout is different.  We use equipment such as kettlebells, free weights, pull up bars, row bars, tires, bands, jump ropes, and good old fashioned body weight. The workouts are programmed and fine tuned on a daily basis by our certified personal trainers in order to fit the needs of our members.

Fixed on Fitness is for all fitness levels. We believe in creating a You vs. You environments within our workouts. This means that you are not competing against anyone other than yourself in each and every workout. If you look around any of the FOF locations, you will see people of all shapes, sizes, ages, and abilities working out together. Each workout is led by one of our certified personal trainers, and all workouts can be modified to fit a wide range of fitness levels. We have one lead trainer at each FOF location, so the trainer has the ability to get to know each member individually. This creates a personalized environment within the group atmosphere.

At FOF, we work hard, have fun, and get results. We are a community of individuals striving to improve all areas of health and wellness. Want to give it a try? Have questions? Want more information? Contact us.

locations & schedule


Bayview Park

5:30 am - 6:30 am M, T, Th, F

6:45 am - 7:45 am M, T, Th, F

8:00 am - 9:00 am M, T, Th, F

4:45 pm - 5:45 pm M, T, W, Th

Trainer: Josh Presnell




PARA Ballpark

5:30 am - 6:30 am M, T, Th, F

8:30 am - 9:30 am M, T, Th, F

4:45 pm - 5:45 pm M, T, W, Th

5:45 pm - 6:45 pm M, T, W, Th

Trainer: Kenzie Presnell




Hellen Caro Elementary

5:45 am - 6:45 am M, T, Th, F

5:15 pm - 6:15 pm T, Th

Trainer: Emily Speed




Discounts are available for military, spouses, teachers, first responders, and various corporate groups. Youth rates (grades 6th – 12th) are also available. Please email kenziepresnell@fixedonfitness.com for information on youth rates and discounts.

unlimited memberships

$135/Month with a 12 Month Commitment

$155/Month with a Month to Month Commitment

**Unlimited memberships are drafted via electronic funds transfer.**

drop in classes

$15 – Drop In Class   

 $100 – 8 Class Pass   

 $130 – 12 Class Pass

 **Class passes must be used within 30 days.**

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