How do you feel about mornings? Do you love them? Do you hate them? See, so many people start their morning in a rushed, chaotic state. Unfortunately, this doesn’t always lead to the most productive day. A solid morning routine can help take your morning from...
The excuse of delay is like a sour lemon. It looks pretty and delicious, but the taste of delay is actually sour. How many times have you found yourself deep in the excuse of delay? Delay sounds like…”I’ll start Monday.” “When...
We live in an era where we are “connected” almost 24/7. We are on our phone, Facebook, Instagram, and Snap Chat all the time. However, more and more people are struggling to find real connections with real people. As humans, we are social beings. We were...
Have you heard about the benefits of float therapy? Have you floated? So, I floated for the first time a few weeks ago. Josh and I planned a “self care” day, and in addition to just spending a little time together, we booked a session at MODE Mind and Body for a...
When is the last time that you took a good look at the personal care products in your bathroom? I’m talking make up, lotion, toothpaste, face wash, face lotion, hair spray, shampoo, eye cream, and the hundreds of other personal care products likely hanging out...
Alright…we are a few weeks into 2019. How are your resolutions going? If you read my post on tips to help you keep your resolutions, you already know that I’m a much bigger fan of intentions than I am of resolutions. I am a huge believer in setting...
