We are taking it back to the basics today. Spend some time focusing on form during the completion of each set. **PLEASE NOTE, ALL WORKOUTS SHOULD BE PERFORMED AT YOUR OWN RISK. FIXED ON FITNESS DOES NOT TAKE RESPONSIBILITY FOR ANY INJURY OR ACCIDENT THAT MAY OCCUR...
We are taking it back to the basics today. Spend some time focusing on form during the completion of each set. **PLEASE NOTE, ALL WORKOUTS SHOULD BE PERFORMED AT YOUR OWN RISK. FIXED ON FITNESS DOES NOT TAKE RESPONSIBILITY FOR ANY INJURY OR ACCIDENT THAT MAY OCCUR...
Today’s workout is a quick one. It effective, and it can be done in a very small space. We have done multiple versions of this workout, but the one we are bringing you today requires no equipment. **PLEASE NOTE, ALL WORKOUTS SHOULD BE PERFORMED AT...