christmas workout

Christmas Workout: The 12 Days of Christmas

Christmas Workout: The 12 Days of Christmas

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On the first day of Christmas, my FOF trainer gave to me, 1 chest to floor burpee.  That has a nice ring to it, doesn’t it?  All kidding aside, the FOF 12 Days of Christmas is one of my favorite Christmas workouts.   We have done a new variation...
Christmas Workout: The Advent Calendar

Christmas Workout: The Advent Calendar

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I must really be getting into the Christmas spirit these days.  Lately, the blog has been centered around the holidays, and I’m good with that.  December is one of my favorite months at Fixed on Fitness.  It’s full of brand new workouts,...

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