journaling

Journaling – Tips to Help you Get Started

Journaling – Tips to Help you Get Started

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Rather listen than read?CLICK HERE FOR AUDIO FILE I wrote a post earlier this week about the benefits of journaling.  If you haven’t read it yet, check it out now.  We know that the benefits are great, but how in the world do you get started?...
Journaling – Why You Should Give it a Try

Journaling – Why You Should Give it a Try

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Rather listen than read?CLICK HERE FOR AUDIO FILE Journaling…it’s a practice that has well known health benefits.  It’s relatively easy to do.  It is not expensive.  You can journal in as little as a few minutes.  However,...

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