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What’s on my Menu?  Healthy, Fast, and Delicious Food

What’s on my Menu? Healthy, Fast, and Delicious Food

We made it through the July 4th holiday, and I’m not going to lie…my food choices weren’t amazing.  It definitely could have been worse, but I’m feeling the aftermath of those not so great choices – the post holiday bloat.  This...
Memorial Day Menu: No Junk, Just Real, Delicious Food

Memorial Day Menu: No Junk, Just Real, Delicious Food

Happy Memorial Day weekend!  I love Memorial Day…it’s a special time to remember those that have made the ultimate sacrifice for our country.  It’s a time to honor those that are putting their boots on the ground each day.  It’s...

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