perspective

Willpower: Do you need more?

Willpower: Do you need more?

Change. So often, many of us desperately desire change in one area of life or another. What gets us there? Is it willpower? Maybe the ability to perform the desired habit every single day for 21 days? In our line of work, we work with people that are seeking change....
Creating a Shift in your Attitude and Perspective

Creating a Shift in your Attitude and Perspective

Rather listen than read?CLICK HERE FOR AUDIO FILE “You can’t change your circumstances, but you can change how you respond to them.”  This quote hit me like a ton of bricks as we were driving just north of Atlanta, GA last Saturday afternoon....

workouts, recipes, fitness tips, and our favorite ideas to keep you motivated on your health and wellness journey

Become an Insider Now

instagram

@fixedonfitness

Pin It on Pinterest