get back into the driver’s seat of your life

Work with Us

Whether you are looking for a community to hold you accountable, a coach to help you uncover your potential, or an ever changing online workout program,

we’ve got you covered.



Fixed on Fitness

Powered by k+j, Fixed on Fitness is a premier training center located in Pace, FL.  Our facility, combined with experienced trainers and an incredible community make FOF an ideal place to train.  

The FOF program is for all fitness levels.  Our trainers understand how to meet you where you are.  They encourage you, teach you, and hold you accountable.  Come check it out…your first week is always FREE!

Project You

Project You is our online Health Coaching program designed to help you get from where you are right now to where you want to be.  Through our proven system  you will achieve long term results.  The program is customized to fit your needs, and we are there with you throughout the process.  

You are your best return on investment.  If you are looking for positive, permanent changes, this program is for you.  

FOF Remote

 FOF Remote is your solution to workouts that you can do on your terms.  With over 12 years of experience, our trainers understand your needs.  We’ve designed workouts with you in mind.  

The FOF Remote program is an online program that includes {five} new and innovative workouts each week, video demonstrations, accountability, and an established community.  The workouts can be done at anytime, anywhere, and with minimal equipment.


21 Day Jump Start

21 days.  21 lessons. 21 action items.

The 21-day jump start is a 3-week online program that will give you the tools necessary to start your health and wellness journey.  Each day is a new lesson and a new action item that is designed to help you eat, live, and train on purpose, with purpose.



people are saying

Throughout this program, I have made small changes which have changed my perspective on life. I have changed the way I shop at the grocery store, what I order when I eat out, and how I handle stress.  My goals at the beginning of the program were to lose weight and to have less stomach issues. I’ve lost over ten pounds so far, and my stomach issues have almost completely gone away, but these two things are only a small part of what I’ve gained from this experience. It has been a life changer and I’m grateful I’ve had the opportunity to be part of this program


“I’m so happy I found this program.  I’ve been an athlete my entire life, but I had a difficult time getting motivated to workout as I transitioned from college student to working professional.  FOF gave me not only the motivation to consistently workout, but also moved me to change my eating habits and get active on the weekends. Josh is always encouraging and extremely knowledgable, and the workouts are creative and challenging.  In just six weeks, I lost 6% body fat, 13 pounds, and 11.5 inches.  Fixed on Fitness has actually made working out fun.  Thank you Josh and Kenzie.”



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