get back into the driver’s seat of your life

Work with Us

Whether you are looking for a community to hold you accountable, a coach to help you uncover your potential, or an ever changing online workout program,

we’ve got you covered.



fixed on fitness boot camp

Powered by k+j, Fixed on Fitness is Pensacola’s premier group fitness program.  We have been running the FOF program at outdoor locations since 2008.  We have three locations in the Pensacola area to serve you, and with ever changing workouts, we promise that won’t get bored.  

The FOF program is for all fitness levels, and all workouts are run by a Certified Personal Trainer.  Come check it out…your first week is always FREE!

health coaching project you

Project You is our 12-week online Health Coaching program designed to help you get from where you are right now to where you want to be.  Through our proven system  you will achieve long term results.  The program is customized to fit your needs, and we are there with you throughout the process.  

You are your best return on investment.  If you are looking for positive, permanent changes, this program is for you.  

fixed on fitness remote

FOF Remote is your solution to workouts that you can do on your terms.  With over 12 years of experience, our trainers understand your needs.  We’ve designed workouts with you in mind.  

The FOF Remote program is an online program that includes {five} new and innovated workouts each week, accountability, and an established community.  The workouts can be done at anytime, anywhere, and with minimal equipment.



people are saying

Throughout this program, I have made small changes which have changed my perspective on life. I have changed the way I shop at the grocery store, what I order when I eat out, and how I handle stress.  My goals at the beginning of the program were to lose weight and to have less stomach issues. I’ve lost over ten pounds so far, and my stomach issues have almost completely gone away, but these two things are only a small part of what I’ve gained from this experience. It has been a life changer and I’m grateful I’ve had the opportunity to be part of this program


“I’m so happy I found this program.  I’ve been an athlete my entire life, but I had a difficult time getting motivated to workout as I transitioned from college student to working professional.  FOF gave me not only the motivation to consistently workout, but also moved me to change my eating habits and get active on the weekends. Josh is always encouraging and extremely knowledgable, and the workouts are creative and challenging.  In just six weeks, I lost 6% body fat, 13 pounds, and 11.5 inches.  Fixed on Fitness has actually made working out fun.  Thank you Josh and Kenzie.”



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